How to do Ardha Halasana, अर्ध हलासन | Half Plough Pose | पेट की हर समस्या का निदान | Boldsky
2017-03-06 6
Today's Yoga asana is Ardha Halasana. Ardha means half and Hala means plough. It is an intermediate posture to perform Halasana hence it is named as ...
